regain your sense of identity
Move from devastated to self-confident and ready to move forward
I help Latter-day Saint women/men suffering from the devastation of betrayal trauma heal physically, emotionally and spiritually so they can move forward with resolve, strength and peace.
If you’re struggling with betrayal trauma, please schedule a free 30 minute call.
Practicing these 10 steps will help you…
- Calm your nervous system to help reduce overall anxiety and stress
- Be more in control of your racing thoughts so you can make decisions that are best for YOU
- Focus on your healing so you can face forward with confidence in the choices will be making
Jeannie Spear
Certified Betrayal Trauma-Informed Life Coach
I can identify with your pain
Betrayal Trauma may leave you feeling defeated, but... there is a way forward and a path to inner healing
You may be feeling lonely, shame, grief, disbelief, shock, numb, confused, hurt, hopeless and embarrassed… all because of your spouse’s choices.
I’m Jeannie Spear.
As a Betrayal Trauma survivor, I can identify with your emotions, your pain, your isolation and your fear of the future.
I recognize the confusion caused by the decisions and actions of the one you covenanted with, including fear, loss of future
dreams, shame, shattered trust, loss of self-worth and more.
But, there is a way to begin to heal and to move forward.
My coaching can help you regain and replace what you have lost and develop a more resilient version of yourself.
With the help of God, my family and my support groups, I decided this shocking change in my life was not going to defeat me.
And I can teach you how to do the same!
Testimonials
What clients have said...
I have had a tenuous relationship with her lately and especially since this is her senior year of high school, I really want to be more connected to her. Jeannie helped me look inside myself to decide what kind of relationship I want and what I can do on my end to create that.
I brainstormed a few ideas but ultimately realized a place I was successful in was running marathons and I could apply those principles to my relationship with my daughter. Instead of looking at every interaction as positive or negative, I could look at it as a long-term "training plan" and be more patient.
I decided to do a "love dare" where I try every day to do something positive without expectations and see what happens in a month. I will check back in with Jeannie. I loved how Jeannie didn't suggest solutions but helped me find solutions myself that are in alignment with my values and strengths.
I loved working with Jeannie and would recommend her to anyone who is looking to learn more about themselves and create better actions."
After years of being told what I "had" or what I needed to do to "fix" myself, life coaching provided an outlet for me to discover and focus on what "I" wanted to work on. After several sessions with Jeannie, I learned more deeply what my priorities are, what areas in my life I wanted to improve upon, but most importantly...I had actual ownership over my own life and already had the necessary power to make changes within me.
While trying to become a better person in every area of my life will be an ongoing process, my life coaching experience with Jeannie opened my eyes to a more creative and positive aspect of self-improvement. Jeannie is an understanding woman with a kind voice and a patient demeanor. Her sensitive and non-judgemental approach created a safe environment for me to open up fully and entirely with myself. I will most definitely continue with life coaching...and especially with Jeannie.
Helpful information you can use
Tips to help you move forward...
How Coaching Can Help You Set Boundaries
You may find that setting boundaries in a relationship, especially one damaged from infidelity, is confusing. Boundaries can help build self-respect and better relationships, as
The Emotional Benefits of Smiling
Smiling can be one of the hardest things to do when going through Betrayal Trauma, but it is one of the most beneficial and straightforward
Reasons to Work With a Betrayal Trauma-Informed Life Coach
The main reason you might choose to work with a life coach familiar with the gospel principles is that you can understand how infidelity has
begin your journey of healing today
Discover your own path of
personal growth...
and move forward with CONFIDENCE!
If you’re struggling with betrayal trauma, please schedule your free 30 minute visit.
